Pool Bank Rosters – Senior, Transition and Land Training.

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Please see attached Pool Bank Rosters for Senior and Transition Squad parents, also included is the Land Training Roster. It is the parents responsibility to attend their rostered session, if you are unable to attend you must arrange cover yourself.  Please arrive 15 minutes before the session starts, to assist with pool set-up and to cover the door. The rosters will be updated on the website calendar over the coming days, and will roll over for the entire swimming season.  Please check the Calendar, or the Upcoming Events sidebar on the website, to check when you are next on duty. gym-supervision-rota-2017-2018 pool-bank-rota-sunday-2017-2018 pool-bank-rota-mornings-2017-2018-1 pool-bank-rota-sunday-2017-2018 gym-supervision-rota-2017-2018

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Vikings at the Liffey Swim!

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A big congratulations is due to our young Viking Lucy Collins and her mum Isabel.  They qualified for and competed in the 98th Dublin City Liffey Swim on Saturday 9th September. Lucy was the youngest competitor in the race and featured in a number of media articles at the weekend. Well done girls!

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Sports Nutrition Information Thurs 14th Sept

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We are delighted to have organised an Information Talk on Sports Nutrition by Sharon Madigan, the Irish Institute of Sport’s Head of Performance Nutrition   The talk will take place in Ballyfermot Sports Complex, Gurteen Road, commencing at 6.30pm on Thursday the 14th September.  Gurteen Road is off Drumfinn Road. If you are coming from Liffey Valley/Palmerstown, take the left turn after the Community Civic Centre, and then take the 2nd left on to Gurteen road.  If you are coming from Kylemore Roundabout/Chapelizod, pass the Gala Complex on the left, and then take a right turn onto Drumfinn Road, and 2nd left onto Gurteen Road   Nutrition is an important element in all of our lives, and particularly for training athletes.  We would encourage as many swimmers and parents as possible to attend this event. There will be no Junior Squad swimming training as a result on Thursday the 14th September.

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A Message from your Chairman

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As we reach the end of the swimming season, I would like to congratulate all Viking swimmers for their hard work and dedication throughout the year. Well done to everyone who has taken part in the various galas we have attended over the swimming year.  All swimmers who took part in the National Division 2 competition did the club proud with 19 personal bests, and fantastic swimming by both of our relay teams. I would like to wish our two swimmers taking part in the National Division 1 competition the very best of luck.  My thanks to Jackie, Sonia, Sinead, Conor and Alan for their hard work and their commitment to all the swimmers and parents alike. They are an intrinsic part in the ongoing success of the Club.  My thanks also to my fellow committee members for their hard work on behalf of the Club during the year. Finally I

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TRIALS Viking Swimming Club 6th July, Ballyfermot

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Viking Swimming Club will hold trials for new Members on Thursday 6th July 2017, at 7.30pm, in Ballyfermot Sports and Fitness Centre. Trials will be for our Swimming Club Squad.  If you are interested in attending please contact the following membersec@vikingsc.com For further details on Training Times and Membership, please check the relevant pages on our website  www.vikingsc.com . We look forward to seeing you on the 6th July in Ballyfermot.

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