Pool Bank Rosters – Senior, Transition and Land Training.

Please see attached Pool Bank Rosters for Senior and Transition Squad parents, also included is the Land Training Roster. It is the parents responsibility to attend their rostered session, if you are unable to attend you must arrange cover yourself.  Please arrive 15 minutes before the session starts, to assist with pool set-up and to cover the door. The rosters will be updated on the website calendar over the coming days, and will roll over for the entire swimming season.  Please check the Calendar, or the Upcoming Events sidebar on the website, to check when you are next on duty. gym-supervision-rota-2017-2018 pool-bank-rota-sunday-2017-2018 pool-bank-rota-mornings-2017-2018-1 pool-bank-rota-sunday-2017-2018 gym-supervision-rota-2017-2018

Read more

Sports Nutrition Information Thurs 14th Sept

We are delighted to have organised an Information Talk on Sports Nutrition by Sharon Madigan, the Irish Institute of Sport’s Head of Performance Nutrition   The talk will take place in Ballyfermot Sports Complex, Gurteen Road, commencing at 6.30pm on Thursday the 14th September.  Gurteen Road is off Drumfinn Road. If you are coming from Liffey Valley/Palmerstown, take the left turn after the Community Civic Centre, and then take the 2nd left on to Gurteen road.  If you are coming from Kylemore Roundabout/Chapelizod, pass the Gala Complex on the left, and then take a right turn onto Drumfinn Road, and 2nd left onto Gurteen Road   Nutrition is an important element in all of our lives, and particularly for training athletes.  We would encourage as many swimmers and parents as possible to attend this event. There will be no Junior Squad swimming training as a result on Thursday the 14th September.

Read more